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Is the Menopause keeping you from your prime?


Transform Your Sleep In The Next 6 Weeks, Without Drugs Or Alcohol, So That Your Relationships, Your Career, And Your Life Can Thrive Again.

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Menopause Insomnia

Sleeping less than 7 hours each night? Register in advance for our 3 week sleep program, coming soon.

Aesthetic Beauty

Striving to look your best? Deborah is your secret to elegant beauty. 

Menopause Coaching

Feeling lost and isolated? Struggling to manage this hard and challenging time? Deborah will help you, giving you the support and guidance you need.

Deborah Forsythe, RN, RM, INP, BSc

Deborah's primary speciality was accident and emergency medicine. From there she moved to medical aesthetics, stemming from observing the distress caused by facial trauma during her time working in Belfast and London. 

Now, Deborah has been providing women with solutions, treatment and menopause support for over 30 years, helping them to be strong, healthy, and take back control of their lives. 

Now it is your turn.
Read Deborah's Biography

Frequently Asked Questions

Deborah will discuss with you how much disruption your menopausal symptoms are causing to your life and will put together solutions to overcome the challenges you are facing. Let her help you now by signing up for a free 30 minute consultation!

The hormone changes that happen around menopause affect every woman differently.

The common changes that occur may lead to:

  • Irregular periods
  • Hot flushes
  • Trouble sleeping
  • Vaginal dryness
  • Sexual problems
  • Mood changes
  • Forgetfulness
  • Weigh gain
  • Headaches
  • Joint aches and pain.

For more information, visit the Effects of Menopause page. 

Women are generally in their late 40s and 50s when the menopause symptoms become apparent. However, an earlier menopause can be the result of surgery, cancer treatment or genetics.

If you are a smoker, you may reach your menopause a year or two earlier than non-smokers.

There are certain medical conditions and treatments that can cause premature menopause (before the age of 40) or early menopause, between 40 or 50.

The menopause is caused by a change in the body’s sex hormones, which occur as you get older. It happens when your ovaries stop producing as much of the hormone oestrogen and no longer release an egg each month.

Deborah is a qualified nurse and midwife. For the past 25 years she has specialised in facial aesthetics and age management, and for the past 10 years Deborah has worked to transform the lives of thousands of menopausal women. For more information, see the biography at the top of this page.

I'm grateful to Deborah for her incredible expertise and guidance throughout the past 12 years. She has always been there for me. I love how I always feel empowered and uplifted about my age and my life after seeing Deborah.

Anna Olson 

‚ÄčFinancial Director

I love Deborah's philosophies on ageing beautifully. The way she explains 'emotional beauty' and help me to ensure that beauty is something that I bring thoroughly throughout all aspects of my life goes well beyond her remarkable skills and experience. Deborah truly has made a remarkable difference in my life and how I feel about myself.

Julie Moore
Loving Mother


Coming Soon - 7 Lessons to Better Sleep

Interested in improving your quality of sleep? Sick and tired of getting less than 7-8 hours a night?

Sign up now for advance notice and improve your sleep pattern by the end of 2020!